tag:blogger.com,1999:blog-7692609412117539708.post1830692183177023183..comments2023-10-26T07:12:33.066-07:00Comments on My Father's Oldsmobile: Ten Things I Learned from doing a Detox DietShawna K. Williamshttp://www.blogger.com/profile/08538451429568528446noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7692609412117539708.post-25103583746398506682010-04-04T16:16:49.226-07:002010-04-04T16:16:49.226-07:00You're welcome Diane!You're welcome Diane!Shawna K. Williamshttps://www.blogger.com/profile/08538451429568528446noreply@blogger.comtag:blogger.com,1999:blog-7692609412117539708.post-67917080145895799172010-04-03T15:59:57.780-07:002010-04-03T15:59:57.780-07:00I'm impressed. I grew up on a farm and my dad ...I'm impressed. I grew up on a farm and my dad raised grassfed cattle. I think that's why none of us have cancer but I'm afraid I now don't have the same beef. I've heard that before about not eating bread. I love bread. <br /><br />Great post, Shawna. And thank you so much, Michelle and Shawna, for drawing my name as the winner of the T-shirt. I'm thrilled!Diane Craverhttps://www.blogger.com/profile/09543155150824715253noreply@blogger.comtag:blogger.com,1999:blog-7692609412117539708.post-57972181687157868662010-04-01T17:00:34.107-07:002010-04-01T17:00:34.107-07:00In two more days I'm going to eat an entire pi...In two more days I'm going to eat an entire pizza all by myself.Shawna K. Williamshttps://www.blogger.com/profile/08538451429568528446noreply@blogger.comtag:blogger.com,1999:blog-7692609412117539708.post-36209398892504326942010-04-01T13:27:02.948-07:002010-04-01T13:27:02.948-07:00This had to be tough Shawna. Congrats on what you ...This had to be tough Shawna. Congrats on what you did do, brave woman :0)KM Wilsherhttps://www.blogger.com/profile/11250774015974420209noreply@blogger.comtag:blogger.com,1999:blog-7692609412117539708.post-69420568299186371452010-04-01T11:44:15.409-07:002010-04-01T11:44:15.409-07:00We did eat a lot of legumes. I actually think the ...We did eat a lot of legumes. I actually think the hardest part for me was the no bread and no salt. I'm actually not an over-the-top salt addict, but not using any interferred with my taste buds,just a bit.:)<br /><br />There was a lot that I enjoyed -- ate plenty of zuchini, avocado, lots of raw spinach, which I like a lot, and the mushroom thing. That was good! I did miss cheese though, as just a sprinkle of parmesan would have been nice. <br /><br />There's a lot I'll take with me from this. Something I noticed that was a huge positive was that my blood sugar stayed level. All in all,a great experience. I wrote this post when I was really hungry!Shawna K. Williamshttps://www.blogger.com/profile/08538451429568528446noreply@blogger.comtag:blogger.com,1999:blog-7692609412117539708.post-21366858367551742952010-04-01T04:44:57.331-07:002010-04-01T04:44:57.331-07:00There's numerous vegetables that supply protei...There's numerous vegetables that supply protein as well, plus don't forget legumes. I'm a total vegan, so I've learned over the years how to balance my diet to get all that I need.<br />I couldn't go without bread, though. I understand why it't the largest of the items on the pyramid food chart. Two weeks of nothing but fruits, vegetables and beans would make me nuts!<br />Good for you for sticking with it.L. Diane Wolfehttps://www.blogger.com/profile/06425864276166334896noreply@blogger.com